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Creating Your Perfect Morning Routine: 8 Things to Know
What do you need to know in order to create the best morning routine for yourself? You want to make sure that you are doing these 8 things. Check them out.
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5 Tips for Women Dealing With Anxiety: You Can Do Them RIGHT NOW
Please try these if you are a woman who is dealing with anxiety
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You Never Have to Accept an Apology Just Because They Say Sorry: 4 Reasons Why
Many people think that they are obligated to accept an apology just because someone takes the time to say sorry. The truth is you do not! Here are for reason why.
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3 Reasons to Stop Being Afraid to Teach Young Children About Body Autonomy and Consent
As someone who actively speaks up about sexual assault and misconduct, what really hurts my heart is that body autonomy and consent is not taught sooner. There are so many parents who are making it more difficult for their young children to understand these things, and are therefore leaving them unprotected.
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How to Drop Your New Year Resolution and Completely Redefine Yourself in 7 Easy Steps
Don't make a New Year Resolution this year. Instead, follow my 7 Step Guide to Redefining Yourself. Sign up for my mailing list and get a free interactive guide
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Surviving Thanksgiving: 6 Things You Must Do to Help Maintain Your Sanity This Year
Surviving Thanksgiving is not easy. Here are 6 tips to help you keep y our sanity this year!
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5 Ways Abuse Affects You, Even When It is Over
The affects of abuse linger far after the actual abuse ends. If you are still battling the aftermath, know that you are not alone and that other survivors stand with you
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5 Things I Wish I Knew About Miscarriage While Going Through One
At some point society decided that infertility and miscarriage are topics that don’t get discussed. They have become so taboo and are never talked about, which can make experiencing one or both of them really isolating. I believe that healing requires knowledge, so let;s have a conversation. Click to read this article about miscarriage.
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Yes, Toxic Positivity is Real: Here Are Examples
I asked could positivity ever be a bad thing and most people told me no. However, it absolutely CAN! Read the article to find out how.
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You are NOT what you attract
I have heard a few times that you are what you attract. I think that this is very far from true. There are many cases where people or animals are naturally attracted to things that do not necessarily match their personality. In some cases it is more common to attract your opposite.
