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Mental Wellness Mondays

Wake Up. Glow Up. Rise Up.

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  • All Articles
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Archives

  • 7 Reasons You Are NOT So OCD
    All Articles,  Anxiety,  Mental Illness,  Mental Wellness

    You Are NOT “So OCD”: Here’s 7 Reasons Why You Should Stop Saying You Are

    March 24, 2019 / 64 Comments

    This topic was requested by a loyal follower with OCD. However, this topic is also very dear to my heart. As someone in the mental health field, I cringe any time I hear someone use a mental illness to describe a normal behavioral nuance. Unfortunately, I hear this one a lot. I have even been told by others that I am “so OCD.” Most times, I correct them. On rare occasions when I just did not have the strength to explain, I let it slide. However, this topic absolutely needs to be addressed. It is important that people understand mental illness so that we can remove the stigma and create…

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    Mish Truth
  • Dating someone with relationship anxiety
    All About Relationships,  All Articles,  Anxiety,  Being In Love,  Mental Wellness,  Relationship Maintenance,  When Love Hurts

    Dating Someone With Relationship Anxiety? Here are 7 Things to Remember

    January 20, 2019 / 62 Comments

    Relationship anxiety is a something we rarely talk about. Anxiety is a disorder of worrying. Relationship anxiety is worrying about personal relationships

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    Mish Truth
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