Self Love Coaching & Goal Coaching Programs
Services Offered
Mental Wellness Mondays offers the following services: Strategic Goal Coaching, Self Love Coaching, and Strategic Blog Planning Coaching. You may contact us at coaching@mentalwellnessmondays.com
Goal Coaching
Mish will meet with you weekly or bi-weekly or monthly to set the specific goals. You and Mish will research together to find the right steps to take to complete your goal. Mish will help you identify individual steps to take and then will help you set reasonable timelines for each step.
The timeline of this program varies based on the agreement set between you and your coach.
Price: $35/hour
Self Love Coaching
Intensive Self Love Coaching Program involves Mish helping you come to an understanding of who you truly are. Mish will ask you a series of questions and have you complete a series of prompts and tasks to assist with self-discovery. Mish will assist you on the journey of self-acceptance and through self-acceptance, you will learn how to love yourself.
This program includes a free copy of Redefining Yourself in 7 (Not-So) Easy Steps
Price: $30/Hour
Blog Launch Strategic Planning
This an intensive 4-week coaching program where you meet with Mish weekly. If you require additional assistance after this, you can then enter the Strategic Goal Planning Program.
Session 1 – Define what you want for your blog. How to niche down your audience to your customers, clients, and readers
Session 2 – How to create content that is SEO ranking without changing your message
Session 3 – How to create a Self-Hosted Website using Siteground/Wordpress
Session 4 – How to monetize your blog through 4 different avenues
Price: $200 flat fee
Freelance Writing
Mental Wellness Mondays offers writing services for the following topics within the niche of mental illness.
Blog Posts
Speeches
Business Plans
If you would like to collaborate with Mental Wellness Mondays by way of exchanging guest posts, interviews, discussion videos (pre-recorded or live), or features, please email collab@MentalWellnessMondays.Com or contact us via Facebook Messenger. Both options are linked below.
We will collaborate within the following niches:
Mental Wellness
Mental Health
Self-Love
Women’s Health
Feminist ISsues
Minority Topics & Issues
Price: FREE
CONTACT US
THE MOTTO
WAKE UP! GLOW UP! RISE UP!™
THE PURPOSE
Our purpose is to educate, inspire, and empower women, minorities, and those with mental illnesses.
THE MISSION
- To use our website to consistently post articles that educate our audience on important issues (Wake Up).
- To use our social media platform to inspire our audience to be their true selves without fear of judgement (Glow Up).
- To use our voice to empower our audience to effect a change in this world (Rise Up).
THE VISION
To create a world where the following exists
- Everyone is educated about life, relationships, and health (An awakening).
- Mental health is understood, accepted, and stigma free (A Glow)
- Empowered people stand up for what’s right and empower others to do the same (An Uprising)
MEET THE BLOGGER: MISH
Mish is the owner of Mish Speaks Truth and the vision behind the blog. However, she is more than JUST a blogger. She is all of the following. To get a truth glimps of Mish as a whole person, follow her on Pinterest
Mish writes blogs, poetry, and short stories. She also does freelance writing, ghost writing, and editing for essays, research papers, poetry, resumes, cover letters. To request writing or editing services CLICK HERE
There are two life coaching services that I offer: Goal Caching & Self Love Coaching
Strategic Goal Planning
Strategic goal coaching helps clients narrow their goals, stick to a plan, work the plan step by step, and ultimately achieve the goal.
Intensive Self Love Coaching
Intensive Self Love Coaching involves setting a goal and taking the necessary steps to become a person you truly love.
Getting Coaching
If you are in need of this type of Goal Coaching or Self Love Coaching, reach out by emailing Coaching@MentalWellnessMondays.com
Mish has worked as a tutor for over 10 years and has owned her tutoring business for over 3 years. She works with all grades up to Graduate School. Subjects include Math, Reading, Writing, English Language Arts (ELA), Psychology, Social Work, and Study Skills. The business is based in North Carolina, but virtual tutoring is available for student starting at grade 4.
CLICK HERE to learn more about tutoring services.
Mish loves crafting (crocheting, knitting, T-Shirt designs, etc.). As a social worker, coach, and tutor, life can be very draining. Crafting is how she de-stresses. Due to her desire not to hoard her creations, they will be available for purchase starting November 1, 2019. Follow the Facebook Page and Instagram Page for her crafts